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Kickfit

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Kickfit is our new fitness programme for females aged 14+ designed to offer you a space where you can relax and enjoy Taekwondo without men’s egos getting in the way and where you can enjoy learning something new with other people of the same ability and attitude. 

It is a mix of self-defence scenarios and lots of kicking and punching to develop fitness and feel better about your body image.
  

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